Manage Api Access In Gst Here’s Mommy – 5 Simple Ways To Be There For Your Kids

A couple of weeks ago, cross-country running season started at my daughter’s school. I love going to the races to cheer on her on. The team too, of course. It was the first race of the season so it was really important to her that I be on time.The races begin at 5 pm every week at various locations. Not the best time of day because of rush hour traffic.But despite anxiously sitting in my car during stop and go traffic we have to show up for our kids, right? Even at the risk of getting there too late and missing the race.Luckily, there was only a little traffic that day and no car accidents so I was there in plenty of time to wish her a good race and cheer her on. Most importantly, though, is that I was there for her.There are many ways we can show up for our kids. But the absolute best way to be there for our children is to take care of ourselves first. Not only do we demonstrate the importance of living a healthy style, but we’ll live longer and healthier lives.


This can often be hard to do. We live in a world filled with work deadlines, car pooling and rushing around to sporting events, dance classes, music lessons and other extra curricular activities.So you can be there for your kids too, here are 5 simple, no brainer, things you can do to live a longer and healthier life:1. Eat a healthy and well balanced diet. A healthy diet consists of a variety of fresh fruits and vegetables, whole grains and protein. It’s okay to indulge in a treat now and then. Depriving yourself can lead to binge eating so just think in terms of moderation. Most importantly, try to stay away from processed foods such as fast food and prepared frozen meals that are high in saturated fat and sodium.
2. Get enough sleep. I read an article recently that sleep deprivation will shorten your life. Getting a good night’s sleep helps keep you focused. You can think more clearly and accomplish more in less time. It also prevents you from overeating. Sleep fuels your body in similar ways as food. If you’re tired you’ll need to eat more to keep up your energy.
3. Exercise. Regular exercise can help protect you from heart disease and stroke, high blood pressure, noninsulin-dependent diabetes, obesity, back pain, osteoporosis, and can improve your mood and help you to better manage stress. It will also help you sleep.


4. Reward Yourself. Reward yourself for your accomplishments. Whether it’s a decadent treat or picking up a new page turner to lose yourself in. Rewarding yourself will help you feel good about yourself and inspire you to conquer new goals.
5. Spend quality time with those you love. It’s easy to get wrapped up in everyday life. Things are very different from when I was a kid. Going for a bike ride and hanging around the schoolyard seem to be a thing of the past. Our days are now filled with car pools and activities. Plan an evening at home with just the family. No sleepovers or friends. Dust off an old board game and make some popcorn. Or plan a family movie night. It’s a perfect time of year to turn on the fireplace and cozy up on the couch in your favorite fleece blanket.

6 Tips To Find A Good Purchasing Agent

Are you looking for a good purchasing agent for your business? If so, you should know that many of the agents may not be qualified. You need to keep in mind that purchasing agents play a great role as far as international trade is concerned. They act like a bridge between buyers and sellers. If you want to choose a good sourcing or purchasing agent, we suggest that you follow the tips given below.

1. Language

The agent you are going to hire should have good command of the language spoken in the target country. This includes both written and spoken English and other languages. You know that language plays a great role in communication between business owners around the globe. Therefore, a good command over the desired language is a quality that your agent should have. If the professional is not well versed in the language that is spoken in that country, how can they be able to talk to the sellers in that country? They won’t be able to communicate and bargain well, which will increase their chance of getting ripped off.

2. Good morality

Your desired agent should know how to behave and protect the interests of foreign buyers in the target country. They should not take you to the scammers in the target country. Aside from this, they should be true to their words. In other words, they should have a high standard of morality. If you know that an agent asks for commission from both the buyer and the seller, you should stay away from them and look for some other agent. A good purchasing agent will never indulge in such acts.

3. Knowledge of import and export

A good sourcing agent should have good relationship with local authorities of the target country. They should be familiar with the policies of that country regarding import and export. Moreover, they should be familiar with the regulations related to import and export, which is very important to avoid lawsuits.

4. Purchasing methods

Your purchasing agent should know how to source or buy different items without killing a lot of time. They should know the best markets where your desired products can be purchased. Aside from this, they should know how they could get the best prices. And if you get a product at the lowest price, you can make the highest profit.

5. Familiarity with the product or industry

The agent should be familiar with the product or service you are interested in. For instance, if you want to buy ductile iron castings, we suggest that you look for an agent who is familiar with these products. There is no doubt that this field has certain terms and they should be familiar with these terms.

6. Knowledge of the international laws

Your sourcing agent should be familiar with international laws and other practices, such as quota issues, anti-dumping issues, tax issues and certification issues, to name a few.